ChiRunning Workshops Golf Fitness
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Eric continues to encourage and cultivate our relationships within the community. In addition, he has broadened our scope of new initiatives, including the use of social media.

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- Dr. Isaac Cristoveanu, Holistic Clinic (Ottawa)

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What made Tiger Woods so good at golf…

What made Tiger Woods so good at golf…

Posted In: Golf divider No Comments »

I know what you’re saying, Tiger hasn’t played very well in years. I get it, that’s not the the point I’m trying to make. I’m looking at his impact on the sport and I doubt we’ll see someone… Read More

Findings from the world of running and wellness

Findings from the world of running and wellness

Posted In: Running divider No Comments »

It seems short might be better than long when it comes to marathon training. A new school of thought is popping up with some research to back it up. Slowly but surely. See below for an article written… Read More

So what goes on in your head? A race’s worth of internal dialogue…

So what goes on in your head? A race’s worth of internal dialogue…

Posted In: Running divider 2 Comments »

I often get asked about what goes on in my mind, especially in long(er) races. It’s a rollercoaster of emotions usually for me really but here is a sample of some thoughts from a recent race: Wow, that’s… Read More

Race report: @GOi2p 23k Trail Run

Race report: @GOi2p 23k Trail Run

Posted In: Running divider 2 Comments »

I got asked/dared by two people to do one of the i2p trail runs and then both backed out for different reasons. Regardless, I’m very glad I went since it’s always a beauty day to get out there, especially on the… Read More

Safety first kids!

Safety first kids!

Posted In: Fitness divider No Comments »

I had to write something about safety since I was part of two major incidents over the past months, both involving cyclists. The latest was a collision between an older lady who was walking and a cyclist who… Read More

Do you yoga? Like ChiRunning on a mat…

Do you yoga? Like ChiRunning on a mat…

Posted In: ChiRunning divider No Comments »

Yoga has been a constant in my life, along with running, for a few years now. I find it’s the best complement to all my other physical activities and such a good grounding exercise. I remember when I… Read More

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