Triathlon Coaching

As a certified ChiRunning® & running injury prevention specialist , a former Race Director  & Spinning® instructor and a Clydesdale athlete, I bring a diverse approach to coaching triathlon. I truly believe that being efficient and effective makes sure you get to the finish line and you cross it with a smile!

I’m a seasoned vet of the triathlon circuit, having competed all over North America, from the sprint distance all the way to the Ironman®. I’m a big believer in training smarter and customizing training plans to the individual and keeping things fun so you’re in it for the long run.

After completing close to 50 multi-sport races, I now specialize in leading beginner triathletes to their goals. I taught a few introduction to triathlon classes through the City of Ottawa where I got the bug to pass on my passion.

Contact me directly to find out more!