This week on #WellnessWednesdays, we chat with Julien Gagnon on going back to basics in yoga and movement.
Julien is a master of movement. He has been teaching yoga and ballet for 17 years and is now a consultant to many top teams in the Montreal area and teaches workshops across the country. Now he just loves to move these days, whether it’s cycling, running, swimming, dance or yoga.
Any cool guests to nominate? Try me! And here’s a link to some previous ones.