This week on #WellnessWednesdays, we have our first Part 2 interview. This one is with the always entertaining Ashley Mathieu.
In this one, we catch up with Ashley and then dive into weeds about keto and LCHF. We also chat about hormones and how new therapies can help you. And training and more nutrition stuff.
Any cool guests to nominate? Try me! And here’s a link to some previous ones.