ChiRunning: I’m a celebrity! Not really…

Posted In: ChiRunning | Me | Running | SchoolBOX | Video August 8th, 2011 divider No Comments »

So my sponsor (Ford of Canada) and the lovely Kristine at Thornley Fallis set up a spot on “A” Morning last week to talk about ChiRunning and my recent race. Here is how it turned out:

[youtube=http://www.youtube.com/watch?v=9_f9O93MLMM]

I’ve always found it funny that people think you’re legit once they see you on TV or in other forms of media. It’s almost like I was a charlatan before my first TV appearance but now since I’ve been on TV a few times I’m a bona fide expert. I think the reality lies somewhere in between but I’ll let you be the judge!

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The best part is that I was the opening act for my friends at SchoolBOX. Check out their spot. Now they’re the real rock stars!

[youtube=http://www.youtube.com/watch?v=PEEtzrR9aYE]

Now that’s a way to start the day! ;)

Triathlon Coaching

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As a certified ChiRunning® & Spinning® instructor, a Race Director and a Clydesdale athlete, I bring a diverse approach to coaching triathlon. I truly believe that being efficient and effective makes sure you get to the finish line and you cross it with a smile!

ChiRunning

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As an avid runner that’s overcome a serious back injury, ChiRunning® is a natural fit for me. It’s really helped me bring joy back to running while making me a more efficient runner. I’ve described it as yoga-like and the "thinking man’s running". It makes you learn that everything truly comes from the core.

Golf Fitness

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As a Titleist Performance Institute Certified Fitness Professional, I can look at your physical limitations and see how you can improve your fitness (strength, mobility and stability) so you can improve your golf swing. Making you fitter, more flexible and a better athlete will allow you to become a better golfer and most importantly, enjoy it more!

ChiRunning: I’m a celebrity! Not really…

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