#WellnessWednesdays Podcast update: We’re on iTunes!

Posted In: Wellness May 31st, 2017 divider No Comments »

This is pretty exciting! My podcast is now available on the iTunes store. We’re starting with a few episodes now and will be uploading more episodes every month or so since we’re now above 30 episodes produced.

I started this podcast to be able to share these amazing conversations I’ve had over the years with my community. And now I get to share with the world!

I’m really loving the experience chatting with experts on meditation, running, yoga, etc. And the feedback has been very good.

So now here is the link to the iTunes store:
https://itunes.apple.com/ca/podcast/wellnesswednesdays/id1242994003

Listen! Share! Provide feedback!

Triathlon Coaching

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As a certified ChiRunning® & Spinning® instructor, a Race Director and a Clydesdale athlete, I bring a diverse approach to coaching triathlon. I truly believe that being efficient and effective makes sure you get to the finish line and you cross it with a smile!

ChiRunning

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As an avid runner that’s overcome a serious back injury, ChiRunning® is a natural fit for me. It’s really helped me bring joy back to running while making me a more efficient runner. I’ve described it as yoga-like and the "thinking man’s running". It makes you learn that everything truly comes from the core.

Golf Fitness

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As a Titleist Performance Institute Certified Fitness Professional, I can look at your physical limitations and see how you can improve your fitness (strength, mobility and stability) so you can improve your golf swing. Making you fitter, more flexible and a better athlete will allow you to become a better golfer and most importantly, enjoy it more!

#WellnessWednesdays Podcast update: We’re on iTunes!

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