#WellnessWednesdays episode #71: Alex Bernier (@mythoughtfood) on the carnivore diet

#WellnessWednesdays episode #71: Alex Bernier (@mythoughtfood) on the carnivore diet

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This week on #WellnessWednesdays, we have another special guest, Alex Bernier, chatting about the carnivore diet.

Alex is a kinesiologist who went to McGill to learn more about the body after a career in hockey. He’s been a personal trainer and strength coach for close to a decade. He’s become a human guinea pig, and has been living the carnivore lifestyle for close to 4 months after experimenting with many other diets. We talk about it all including social media, ketosis and digestion.

He’s active on Twitter and on Instagram.

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