#WellnessWednesdays episode #62: Kristy McConnell (@obpwellness) on psychology and running
Posted In: Podcast | Wellness February 14th, 2018 divider No Comments »This week on #WellnessWednesdays, we have another special guest, Kristy McConnell chatting about psychology and running and how they can go together.
Kristy is a registered psychologist and an avid runner near Calgary, Alberta. She combines running/walking with talk therapy for a different approach to mental health treatment. We talk about how it helps most people to get “off the couch” in more ways than one.
She is active on Twitter and has her own website and Facebook page.
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