#WellnessWednesdays episode 61, Part 2 with Julien Gagnon on yoga & relaxation

#WellnessWednesdays episode 61, Part 2 with Julien Gagnon on yoga & relaxation

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This week on #WellnessWednesdays, we chat again with Julien Gagnon, this time on meditation & relaxation.

Julien is a master of movement. He has been teaching yoga and ballet for 17 years and is now a consultant to many top teams in the Montreal area and teaches workshops across the world. We cvhat about his latest adventure in Europe, his biggest influence and how he relaxes.

Julien is active on Facebook, and has a very cool website at asanaperformance.ca.

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