This week on #WellnessWednesdays, we have another special guest, Julia Aimers chatting about Total Immersion Swimming and stem cells.
Julia has been coaching since before her teens! She’s the head coach for Team Triumph, a local triathlon club that has more than 100 members now. She’s a Total Immersion Swimming and leads workouts and camps for her athletes. We also chat about her recent incredible experience with stem cell therapy on her knee.