#WellnessWednesdays episode #58: Ryan Grant on running and racing

#WellnessWednesdays episode #58: Ryan Grant on running and racing

Posted In: Podcast | Wellness divider No Comments »

This week on #WellnessWednesdays, we have another special guest, Ryan Grant chatting about racing and running.

Ryan has been (very) active for a few decades, dabbling in running, triathlon and adventure racing. And by dabbling, I mean kicking butt along the way. He’s also a pedorthist at Sloefit, a clinic in Ottawa he co-founded and a fellow Primal Health Coach. We talk about running, racing, technology and ancestral health.

Ryan is active on on Facebook and so is Solefit. And here is their website.

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