#WellnessWednesdays episode 47:  Ben Leiken (@BenLeikin) on mental health wellness

#WellnessWednesdays episode 47: Ben Leiken (@BenLeikin) on mental health wellness

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This week on #WellnessWednesdays, we chat with Ben Leiken on mental health wellness.

Ben is Supervisor, Mental Health at Ottawa Public Health, and mental health is definitely a subject he likes to talk about. We chat about the difference between a mental health disease and mental health in general, as well as the new economics of it all, as in an ounce of prevention is definitely worth a pound of cure.We also chat about why it’s so hard for some men, especially in the world of sports, to talk about mental health challenges

Ben is active on Twitter and you can also look up more info at havethattalk.ca.

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