#WellnessWednesdays episode #44 Part 2 with Dai Manuel (@DaiManuel) on lifestyle and fitness

#WellnessWednesdays episode #44 Part 2 with Dai Manuel (@DaiManuel) on lifestyle and fitness

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This week on #WellnessWednesdays, we do a Part 2 with the great Dai Manuel on lifestyle and fitness.

As you may know, Dai was morbidly obese as a teen (with a BMI over 40) before he really found fitness. He’s been involved in the industry for 2 decades, and now he’s doing his way.

We talked about how he just got back from a 3-month stay in Bali with his family and the future plans for him. Fun and informative as always!

Dai is active on Twitter, Facebook and Instagram. And he’s got a kickass website at daimanuel.com.

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