This week on #WellnessWednesdays, we do a Part 2 with the great Dai Manuel on lifestyle and fitness.
As you may know, Dai was morbidly obese as a teen (with a BMI over 40) before he really found fitness. He’s been involved in the industry for 2 decades, and now he’s doing his way.
We talked about how he just got back from a 3-month stay in Bali with his family and the future plans for him. Fun and informative as always!