#WellnessWednesdays episode #43: My episode on the @DizRuns podcast

#WellnessWednesdays episode #43: My episode on the @DizRuns podcast

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This week on #WellnessWednesdays we’re changing things up a little. I’m featuring a recent interview I did with Denny Krahe from the DizRuns podcast.

We chat about my football background/injury and how I got into running. We also chat about my running philosophy (see above) and my ChiRunning coach. We also talk about racing and the new podcast. It’s a nice intro into my running life for those who are not familiar!

You can check out the original, and many many more, on his podcast and the episode we did together for #WellnessWednesdays. He’s also very active on Twitter.

 

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