This week on #WellnessWednesdays we’re changing things up a little. I’m featuring a recent interview I did with Denny Krahe from the DizRuns podcast.
We chat about my football background/injury and how I got into running. We also chat about my running philosophy (see above) and my ChiRunning coach. We also talk about racing and the new podcast. It’s a nice intro into my running life for those who are not familiar!