This week on #WellnessWednesdays, we chat with an old friend and a local legend in Halifax, Luke MacDonald.
Luke is a former competitive runner turned shoe fitter turned shoe store owner. And a big philanthropist. And an all-around nice guy. This time we concentrate on his recent trip to Gambia and a few more of his philanthropic pursuits.
As always, it was truly a blast to record. Please let me know if you enjoy it as much as I did putting it together!