This week on #WellnessWednesdays, we chat with Noel Paine on running long and short.
Noel has been running for longer than some of you have been alive. He’s also done it all, from 100 metres to 100 kilometres. It’s helped him calibrate his life and see some sights all over the world.
We chat about it all in the running sphere, including his latest running adventures.
We’re celebrating half a year! Woohoo!
Any cool guests to nominate? Try me! And here’s a link to some previous ones.