#WellnessWednesdays episode #25, Dre Annie Jean on foot care and training for races

#WellnessWednesdays episode #25, Dre Annie Jean on foot care and training for races

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This week on #WellnessWednesdays, we chat with Dre. Annie Jean about foot care and training for races.

Annie is a podiatrist and a local athletic superstar. We chat about how she got into her career and her recent amazing results at the World Mountain Running Championships and the World Snowshoe Championships.

We chat about her take on fitness, her training and what she has learned from treating all sorts of athletes.

You can find more about Annie’s practice on Facebook and their website, cpoutaouais.com.

Any cool guests to nominate? Try me! And here’s a link to some previous ones.

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