#WellnessWednesdays episode #14, Jessie Carson (@livingpractice) on yoga philosophy and writing as therapy

#WellnessWednesdays episode #14, Jessie Carson (@livingpractice) on yoga philosophy and writing as therapy

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This week on #WellnessWednesdays, we chat with Jessie Carson (@livingpractice) on yoga philosophy and writing as therapy.

I’ve had the pleasure of taking a class with Jessie and she’s a gentle teacher and a gentle soul. Listen to the episode as we chat about her recent journey to Asia and how yoga is really about going inside yourself for some peace.

You can find Jessie on Facebook and on Twitter. She also has a great blog at livingpractice.net, and her site also has her teaching schedule.

Stay tuned for next week’s guest, a very special one in my books. It will also be the last one before a holiday break but rest assured we will be back bigger and better in 2017!

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