We’re back to spread some wellness for your fall even if winter is now here…
This week on #WellnessWednesdays, we chat with Rob Hewitt on veganism and finding balance in life.
Rob is an old friend (we went to high school together) and we reconnected in the past 5 years or so over running and back injuries. Listen to the episode as we chat about his journey that wasn’t so healthy, how he got into the vegan lifestyle and how running bring his sanity.
Are you enjoying these? Let me know! Do you have any guests you’d like to propose? Let me know!