Video: ChiRunning: Run like a kid again!

Posted In: ChiRunning | Running | Video divider No Comments »

This week my video blog will look how ChiRunning can infuse some kid-like enthusiasm into your running. Have a look and let me know what you think!

[youtube=http://www.youtube.com/watch?v=rG7Xm7Tz8L8]

Do you run the same way you did as a kid? Why? Why not?

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Et pour mes amis francophones, voici un bon article qui parle de la course “naturelle” et comment la technique peut eviter les blessures. Comme d’habitude, j’adorerai avoir votre feedback!

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