Video blog: What to look for in a running shoe

Posted In: ChiRunning | Fitness | Running | Video June 10th, 2011 divider No Comments »

Folks,

I’ve been getting a lot of questions about shoes recently so I put together this quick video to give you some tips on how to pick the perfect shoe for you!

***
The tour is continuing! I will be in Vernon, BC next weekend to teach a workshop. If you’re looking for more information, message me or see the poster attached below:

ChiRunning coming to Vernon!

Should I be coming to your town next?

Triathlon Coaching

Learn More

As a certified ChiRunning® & Spinning® instructor, a Race Director and a Clydesdale athlete, I bring a diverse approach to coaching triathlon. I truly believe that being efficient and effective makes sure you get to the finish line and you cross it with a smile!

ChiRunning

Learn More

As an avid runner that’s overcome a serious back injury, ChiRunning® is a natural fit for me. It’s really helped me bring joy back to running while making me a more efficient runner. I’ve described it as yoga-like and the "thinking man’s running". It makes you learn that everything truly comes from the core.

Golf Fitness

Learn More

As a Titleist Performance Institute Certified Fitness Professional, I can look at your physical limitations and see how you can improve your fitness (strength, mobility and stability) so you can improve your golf swing. Making you fitter, more flexible and a better athlete will allow you to become a better golfer and most importantly, enjoy it more!

Video blog: What to look for in a running shoe

Leave a Reply Cancel reply