Video blog: Partnerships

Folks,

See below for the latest installment of my video blog. Today I’m talking about partnerships and what to look for in them. Sorry about the attire but I was a meeting this morning to create one of those partnership things.

[youtube=http://www.youtube.com/watch?v=wTaxaQVQAzY]

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Are you still sore from Race Weekend? Do you want to improve your result for later this summer or next year?

I’m doing a workshop in Ottawa on the afternoon of Sunday, June 12 at Mooney’s Bay Park. All the details are on ecinc.ca!

Triathlon Coaching

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As a certified ChiRunning® & Spinning® instructor, a Race Director and a Clydesdale athlete, I bring a diverse approach to coaching triathlon. I truly believe that being efficient and effective makes sure you get to the finish line and you cross it with a smile!

ChiRunning

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As an avid runner that’s overcome a serious back injury, ChiRunning® is a natural fit for me. It’s really helped me bring joy back to running while making me a more efficient runner. I’ve described it as yoga-like and the "thinking man’s running". It makes you learn that everything truly comes from the core.

Golf Fitness

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As a Titleist Performance Institute Certified Fitness Professional, I can look at your physical limitations and see how you can improve your fitness (strength, mobility and stability) so you can improve your golf swing. Making you fitter, more flexible and a better athlete will allow you to become a better golfer and most importantly, enjoy it more!

Video blog: Partnerships

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