V-log: Warming up the ChiRunning way…

Posted In: ChiRunning | Fitness | Running | Video divider No Comments »

See below for some comments on warming up the ChiRunning way.

[youtube=http://www.youtube.com/watch?v=-8Yp4a7NUG8]
As always, I’d love to hear your take on it!

***
I’m heading back coast to coast later this month:

Bridgewater, NS
Saturday, September 17

Halifax, NS
Sunday, September 18

Vernon, BC
Saturday, September 24

See the site for the full schedule and details!

Leave a Reply

Your email address will not be published.