V-log: I can make anyone a runner!

Posted In: ChiRunning | Running | Video October 6th, 2011 divider No Comments »

I’m not being boastful but see below for my latest video blog, this one’s about how I think I can make anyone out there a runner.

[youtube=http://www.youtube.com/watch?v=sc48nIWAXgk]

Dare to prove me wrong? That’s what I thought!

Triathlon Coaching

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As a certified ChiRunning® & Spinning® instructor, a Race Director and a Clydesdale athlete, I bring a diverse approach to coaching triathlon. I truly believe that being efficient and effective makes sure you get to the finish line and you cross it with a smile!

ChiRunning

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As an avid runner that’s overcome a serious back injury, ChiRunning® is a natural fit for me. It’s really helped me bring joy back to running while making me a more efficient runner. I’ve described it as yoga-like and the "thinking man’s running". It makes you learn that everything truly comes from the core.

Golf Fitness

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As a Titleist Performance Institute Certified Fitness Professional, I can look at your physical limitations and see how you can improve your fitness (strength, mobility and stability) so you can improve your golf swing. Making you fitter, more flexible and a better athlete will allow you to become a better golfer and most importantly, enjoy it more!

V-log: I can make anyone a runner!

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