Racing tips from a #Lululemon #Running Alumni Ambassador

Posted In: Running | Video divider 2 Comments »

Here is a video I put together with Lululemon as part of our prep for the 2011 Ottawa Race Weekend. The video might be a bit outdated (who wears that anymore?) but the advice is still timely and relevant.

This is good for folks racing in Ottawa this coming weekend or some other time this summer. Or in Goose Bay, or Wisconsin really…

How do you get ready for a race?

If you’ve read “Born to Run”, you’ll really connect with this article on the life and death, and the last run of “Caballo Blanco”. Great read and great selfless deed by my friend Simon Donato.

If you’re like me, it makes you want to run down there with these folks. Maybe the Copper Canyon ultra is in my future to honour Micah True…

2 Responses to Racing tips from a #Lululemon #Running Alumni Ambassador

Leave a Reply

Your email address will not be published. Required fields are marked *