#FridayFindings: Some cool stuff from the worlds of fitness & wellness…

#FridayFindings: Some cool stuff from the worlds of fitness & wellness…

Posted In: Fitness | Wellness divider No Comments »

Do fitness trackers really work? I know I’m a big fan of mine but it seems the consensus isn’t there just yet.

Here is Jill Barker’s take on it on the Postmedia platform.

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It seems fitness and wellness is becoming more and more mainstream. I predict 2018 to be even bigger in that field.

Here are the hottest themes in fitness research for 2018 as compiled by our good friend @sweatscience.

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Outside Mag has a great piece on the amount of time and money spent by Americans on “happiness”. And it seems it might not be working…

I think this applies to Canadians too.

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