#FridayFindings: New stuff for 2017 from the worlds of running and nutrition

Posted In: Running January 27th, 2017 divider No Comments »

It seems running by intuition is best, especially when it comes to speed. Here’s a cool look at it by Outside Magazine.

I did freak out a bit recently since I’m currently switching my fitness tracker. But I still run on feel for the most part…

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More and more people are getting on board with the low carb high fat (LCHF) lifestyle.

The Globe and Mail just did a look at an endurance race walker taking part in a study for it.

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And for a good cause, none was bigger this week than #BellLetsTalk. I tried to get invol

This year they set records again, raising more than $6.5M for mental health initiatives. Awesome stuff!