Welcome back to another edition of #FridayFindings, the first one of 2017!
We’ll start off with a new study from Northwestern University about the effects of the rhythm of your breath.
It’s pretty powerful, it can help you in good times and bad ones. Here is the article from the University’s site.
I love the fact that the more we learn, the more we realize we don’t know much, especially about the body!
Here is the story in the Star about a new organ called the mesentery. Who knew?
Have you heard about Nike working on a sub 2-hour marathon for 2017? Crazy!
Here is a look at it from Runner’s World. Will they do it? What do you think?