#FridayFindings: Cool stuff from the worlds of nutrition and running!

#FridayFindings: Cool stuff from the worlds of nutrition and running!

Posted In: Running divider No Comments »

I’m biased but I always loved running since it got me thinking a lot. And ChiRunning only took that to the next level.

It seems I’m not the only one, according to a recent New York Times article.

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The Tour de France is one of the most gruelling races in the world, so you’d think you’d need a lot of carbs to win it, right?

Well, 4-time winner Chris Froome credits cutting back on carbs as one of the keys to his success.

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What’s tougher, a 100 metres or an ultramarathon? It depends how you race it!

Here’s a look from Outside Magazine at the difference distances and what is truly more impressive…

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