I’m biased but I always loved running since it got me thinking a lot. And ChiRunning only took that to the next level.
It seems I’m not the only one, according to a recent New York Times article.
The Tour de France is one of the most gruelling races in the world, so you’d think you’d need a lot of carbs to win it, right?
Well, 4-time winner Chris Froome credits cutting back on carbs as one of the keys to his success.
What’s tougher, a 100 metres or an ultramarathon? It depends how you race it!
Here’s a look from Outside Magazine at the difference distances and what is truly more impressive…