Coaching

Learning by teaching

Learning by teaching

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“To teach is to learn twice over.” ~Joseph Joubert I remember seeing quotes about learning by teaching before I really taught and thinking they were quite flowery and full of b.s. Now I look forward to teaching anything I… Read More

Need help training for a major endurance/multisport/running race in 2017?

Need help training for a major endurance/multisport/running race in 2017?

Posted In: Coaching | Fitness divider 1 Comment »

I’ve been coaching athletes for more than 15 years, starting all those years ago with high school football when I got my back injury in uni. It’s been a love and hate (mostly love) relationship ever since! I… Read More

A burger for breakfast? What?

A burger for breakfast? What?

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I felt a little weird ordering a burger for breakfast, I won’t lie. Not the usual fare for sure. Once you get past the initial shock it’s not bad. I eat breakfast foods at night and vice versa…. Read More

Water is a great teacher…

Posted In: Coaching | Me divider No Comments »

It’s very humbling that water. It’s also makes it very hard to cheat. Ever tried to just muscle your way through the water? How long did you last? Since I started swimming Master’s again last month, I’ve really… Read More

Get out there (aka Networking 101)!

Get out there (aka Networking 101)!

Posted In: Coaching | Me divider No Comments »

People often ask how I build my network of people. I tell them, easy, get out and meet people! It seems I do meet a lot of interesting folks in unexpected settings. It’s not like I was born… Read More