#WellnessWednesdays episode #24, Jon Ruby (@Jonnyruby) on spiritual fitness and hitting rock bottom

#WellnessWednesdays episode #24, Jon Ruby (@Jonnyruby) on spiritual fitness and hitting rock bottom

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This week on #WellnessWednesdays, we chat with Jon Ruby about spiritual fitness and hitting rock bottom.

Jon is a former addict turned preacher and community organizer. He also has a great laugh!

We chat about his take on fitness, his journey (rock bottom to loving life!) and habits that can help you win the day.

You can find Jon on Twitter . You can find more about Ashes to Rubies on Instagram and their website, ashestorubies.com.

Any cool guests to nominate? Try me! And here’s a link to some previous ones.

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