#WellnessWednesdays episode #16, Jessica Kuepfer (@lacesandlattes) on endurance events and blogging

#WellnessWednesdays episode #16, Jessica Kuepfer (@lacesandlattes) on endurance events and blogging

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This week on #WellnessWednesdays, we chat with Jessica Kuepfer on endurance events and blogging.

I connected with Jessica on Twitter a few years back and was drawn to her energy and cool adventures. We then ended up doing the same race (Raid de la Gaspésie) in the fall, unbeknownst to both of us.

We chat about about her love of running and how she got into adventure races. And she shares some cool experiences she’s had all over North America. We also chat about the difference in how men and women approach these events.

You can find Jessica on Twitter. She also blogs a lot (and well) on her site at lacesandlattes.com.

This is the first one in 2017 and stay tuned for some pretty cool interviews! Here’s a link to all the previous ones.

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