Here is this week’s edition of my findings. Some good stuff as usual!
I find my morning routine has helped me be more productive for the rest of the days recently. Here is a look from Food Matters on what healthy people do every morning.
How many do you do?
Who doesn’t need some motivation to get out and run when the days are getting shorter and colder? Humour always works…
Here are some of the best signs from the New York City Marathon. I remember some of these very vividly, and they made me laugh when I needed it the most, especially the one up here!
And from the good folks at Runner’s World, here are some injury prevention tips with some emphasis on the hips.
And a special for those who are jonesing for warmer days so they can play golf. If you’re like me at least you’re working on your fitness and/or your swing during the winter months.
Here is some steps to getting golf fit from Men’s Journal.