#WellnessWednesdays RoundUp: All the episodes of 2016 under one roof!

Posted In: Wellness December 21st, 2016 divider No Comments »

Episode #1 – Me on the intro to #WellnessWednesdays and why I started the podcast!

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Episode #2 – Jamine Ackert (@capitalyoga) on meditation

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Episode #3 – Luke MacDonald on running and shoes

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Episode #4 – Dr. Lindsay Clement on the chiropractic world

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Episode #5 – Ashley Mathieu on fitness and eating fat

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Episode #6 – Natalie from Rawlicious Ottawa on food as medicine

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Episode #7 – Podiatrist Dre Julie Gauvreau on feet and cryotherapy

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Episode #8 – Tania Frechette on healing and energy

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Episode #9, Jen Higgins from @NXLFitness on health strategy and workouts

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Episode #10, my mother Gisele Collard on aging gracefully and the outdoors

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Episode #11, Ernest Barbaric @ebarbaric on stress and workplace wellness

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Episode #12, Dr. Tatyana Lachowich on growing up chiro and her wellness journey

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Episode #13, Rob Hewitt on veganism and finding balance in life

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Episode #14, Jessie Carson on yoga philosophy and writing as therapy

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Episode #15, Kamal Ravikant on adventures and self love