V-log: I’m thankful for you!

Posted In: ChiRunning | Me October 14th, 2013 divider No Comments »

With this day being Thanksgiving in Canada, I wanted to highlight someone important in my life: You!

I’m thankful everyday but I wanted to take some time today to thank all of you who listen/watch/follow/read/motivate/take part in my activities.

The video is a bit long for my liking but I have a lot to be thankful for. You keep doing what you do and I will keep doing my thing, okay?

Triathlon Coaching

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As a certified ChiRunning® & Spinning® instructor, a Race Director and a Clydesdale athlete, I bring a diverse approach to coaching triathlon. I truly believe that being efficient and effective makes sure you get to the finish line and you cross it with a smile!

ChiRunning

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As an avid runner that’s overcome a serious back injury, ChiRunning® is a natural fit for me. It’s really helped me bring joy back to running while making me a more efficient runner. I’ve described it as yoga-like and the "thinking man’s running". It makes you learn that everything truly comes from the core.

Golf Fitness

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As a Titleist Performance Institute Certified Fitness Professional, I can look at your physical limitations and see how you can improve your fitness (strength, mobility and stability) so you can improve your golf swing. Making you fitter, more flexible and a better athlete will allow you to become a better golfer and most importantly, enjoy it more!

V-log: I’m thankful for you!

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