NatCapTri Recap: The good, the bad and the next steps (Part III)

Posted In: Fitness | Goals | Triathlon divider 5 Comments »

Back when I was bit more focused...

That’s probably the last time you hear about this race, don’t worry.

I learned a lot this race (like every race), well mostly reinforced stuff I already knew. That’s why we race I think.

Like I’ve been learning through the Law of Attraction book I’ve been reading, you becoming the person you think about the most. Now I want to go back to being a lean fast(er) triathlon machine!

So I will have to change my ways and focus on triathlon if I want to go back to my old ways and improve my times. So I have a plan. Wanna hear about it? Well I’m assuming you do if you keep coming back. ;)

  1. For the next 6 weeks, I will focus on my fitness and triathlon.
  2. I will be racing again too. I will do the Sprint at the Canadian and then the Olympic at Esprit. My goal is to take 10 minutes off my time in Montreal from the NatCapTri!
  3. I want to get back to my old racing weight so I will drop 10 lbs by mid-September. I will be starting a new BodyByVi Challenge if anyone wants to join me and keep me accountable.
  4. I will have fun doing all of this. I might not have wine (taking a break until I reach some goals) but if I don’t enjoy my day-to-day then what is the point? And who doesn’t enjoy focusing and getting better?

A little focus goes a long way. I’m looking forward to doing a race I’m proud of. And maybe bringing my watch along this time…

5 Responses to NatCapTri Recap: The good, the bad and the next steps (Part III)

  1. What is BodyByVi Challenge?

    Depending on what it is I may join you and you can count on me to keep you accountable HAHA!

  2. I hear ya…My intentions are always good, and I rarely drop to a point where I couldn’t muscle through an event if I had to, but FOCUS (and actual real motivation to do so) is really difficult. I’m happy to hear you have been inspired again. I’ll follow through with my goals if you do, haha! I can’t very well have a little summer beer-roll over my cycling shorts come spinning season!

  3. Pingback: Canadian Tri Sprint race report part deux | ecinc

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