So it’s official, I will be in Halifax on a ChiRunning mission from Thursday March 10 to Sunday March 13!
It looks like I was be doing a talk at Lululemon on Thursday night (details to be confirmed), dropping by Blaise’s Injury Prevention course on Friday, teaching in Bridgewater on Saturday and in Halifax proper on Sunday afternoon.
Also, if you want to know more about BodyByVi while I’m down there, let me know and I’ll make sure to get you some information.
Here is a video that one of my clients out East sent me. It’s a clip from Chris MacDougall, the author of the amazing and inspirational book “Born to run”.
A great talk on why people run with some great anecdotes. If you like what you see, go get his book. Amazing read and very eye-opening, especially if you heel strike or wear big shoes!
If you want some more info about my workshops, all you have to do is contact me!
And I’m trying to get to 1000 views in my first month (I’m at 885) so I have 3 days to get 115, which shouldn’t be too hard. Just to make sure I get there, send this to a runner/active person and let them check out my blog.
And don’t forget to make this a great day!