If you’ve been reading my blog, you know I’ve been obsessed wih fat recently, but not for the reasons you think. I’m solidly (and slowly but surely) becoming a fat burning machine. I’m all about using fat as a fuel these days and see below for some cool stuff I found recently!
See above for a cool video interview with Stephanie Seneff, Ph.D, a Senior Research Scientist at the MIT, about saturated fats.
You should check out her credentials.
And here’s a cool guide to the different schools of thought on fat from Professor Grant Schofield.
Where are you on the spectrum?
And I’ll end with a recent blog post from Dr. Mark Hyman on what causes heart attacks: Eggs (fat/cholesterol) or sugar.
Enjoy it you freaks!