#FridayFindings: Some new and old info from the world of fat!

Posted In: Weight loss September 16th, 2016 divider No Comments »

If you’ve been reading my blog, you know I’ve been obsessed wih fat recently, but not for the reasons you think. I’m solidly (and slowly but surely) becoming a fat burning machine. I’m all about using fat as a fuel these days and see below for some cool stuff I found recently!

See above for a cool video interview with Stephanie Seneff, Ph.D, a Senior Research Scientist at the MIT, about saturated fats.

You should check out her credentials.

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And here’s a cool guide to the different schools of thought on fat from Professor Grant Schofield.

Where are you on the spectrum?

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And I’ll end with a recent blog post from Dr. Mark Hyman on what causes heart attacks: Eggs (fat/cholesterol) or sugar.

Enjoy it you freaks!