#FridayFindings: Cool stuff from the worlds of running and coffee…

Posted In: Uncategorized November 24th, 2017 divider No Comments »

So it seems coffee might be good for you? 3 cups of coffee worth!

Here’s a new study highlighted in the Globe and Mail linking some health benefits.

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It seems a lot of folks have problems with digestion.

Here’s a cool article in Huffington Post Canada about 5 ways to help.

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And last but definitely not least, I got interviewed for a recent article about the benefits of ChiRunning.

Here’s the entire article on iRun. Thanks to Pam Mazzuca for the shout out.