#FridayFindings: Cool stuff from the worlds of running and coffee…Posted In: Uncategorized November 24th, 2017 divider No Comments »
So it seems coffee might be good for you? 3 cups of coffee worth!
Here’s a new study highlighted in the Globe and Mail linking some health benefits.
It seems a lot of folks have problems with digestion.
Here’s a cool article in Huffington Post Canada about 5 ways to help.
And last but definitely not least, I got interviewed for a recent article about the benefits of ChiRunning.
Here’s the entire article on iRun. Thanks to Pam Mazzuca for the shout out.