#FridayFindings: Cool stuff from around the Interweb…

Posted In: Fitness January 8th, 2016 divider No Comments »

Hey folks,

Here’s another dose of #FridayFindings, your occasional look at some of the cool links I collect about running, fitness and wellness.

What if I told you volunteering could get you into better shape? Well that’s what the Atlantic looks at in this article.

I like the sound of this! Why, why aren’t in “amazing” shape then?

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If you’re like me, you probably read a lot of articles on many websites about nutrition and fads. Well here’s a look at how fat and sugar trick your brain from the heavyweights at Scientific American.

If you can’t trust them, can you trust anyone?

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And last but not least, here is a cool short film about the benefits of posture from the folks being Ted Talks.

Are you now sitting up a bit straight more now? Good!