We all know being overweight and worse yet obese is not good for you. Apparently being inactive is not just worse but twice as bad.
Here’s a new look from a European study published in the American Journal of Clinical Nutrition.
Who doesn’t want to be trendy? Like cooking at home? And epigenetics?
Here are the 2015 trends in the world of nutrition by the National Post’s Jennifer Sygo.
Are you a guy? Do you do yoga? If so you’re pretty rare it seems. You might also be smarter!
Here’s a cool look at the phenomenon in Mind Body Green.