Findings from the worlds of nutrition and yoga!

Findings from the worlds of nutrition and yoga!

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We all know being overweight and worse yet obese is not good for you. Apparently being inactive is not just worse but twice as bad.

Here’s a new look from a European study published in the American Journal of Clinical Nutrition.

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Who doesn’t want to be trendy? Like cooking at home? And epigenetics?

Here are the 2015 trends in the world of nutrition by the National Post’s Jennifer Sygo.

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Are you a guy? Do you do yoga? If so you’re pretty rare it seems. You might also be smarter!

Here’s a cool look at the phenomenon in Mind Body Green.

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