Efficient Running – Sat, January 18, 2020 in Halifax, NS

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Hello!

Want to be injury-free in 2020? Want to actually enjoy running?

I will be teaching a rare workshop in Halifax Dalplex (6260 South St, Halifax, NS B3H 4R2). Date is Saturday, January 18, 2020 at 1pm.

This 3-hour workshop will go through some demos and drills to make you a more efficient and aware runner. We go through proper posture, arm swing and biomechanics.

See below for an old video that explain what happens in my workshops:

 

To register or for any questions, simply email me at [email protected],

Eric

2 Responses to Efficient Running – Sat, January 18, 2020 in Halifax, NS

  1. John Bulmer says:

    Where can we get registration details for the January 2020 Halifax Workshop?

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