Here is a sample of the video analysis I do. It could be the most boring five minutes of your day or some interesting stuff, depending on your mindset.
If you’re interested in getting it done for yourself, simply contact me at [email protected]. I don’t have to post it to YouTube, I can simply send it over.
Thank you to my friend Tania Fréchette for being a gracious guinea pig!
I use Coach’s Eye, a great inexpensive video analysis tool you can use for just about any sport. I also use it for my golf and triathlon clients and for myself.
Also, my next round of ChiRunning workshops has been announced:
Halifax on Sunday, Sept 28
Ottawa on Saturday, Oct 04
Petawawa on Sunday, Oct 05
All the details on the link above.