#FridayFindings: Cool stuff from around the Interweb…
Posted In: Fitness January 8th, 2016 divider No Comments »Hey folks,
Here’s another dose of #FridayFindings, your occasional look at some of the cool links I collect about running, fitness and wellness.
What if I told you volunteering could get you into better shape? Well that’s what the Atlantic looks at in this article.
I like the sound of this! Why, why aren’t in “amazing” shape then?
***
If you’re like me, you probably read a lot of articles on many websites about nutrition and fads. Well here’s a look at how fat and sugar trick your brain from the heavyweights at Scientific American.
If you can’t trust them, can you trust anyone?
***
And last but not least, here is a cool short film about the benefits of posture from the folks being Ted Talks.
Are you now sitting up a bit straight more now? Good!