Video blog: ChiRunning, running like a kid, part deux

Posted In: ChiRunning | Running | Video July 20th, 2011 divider 1 Comment »

Folks,

Welcome back to another edition of my video blog. Today I’m speaking on how being in the moment can help your running and make you more child-like. Who doesn’t want to do that?

[youtube=http://www.youtube.com/watch?v=SOzhU_P4hSo]

P.S. Testing out a new set up so let me know how you like this one…

One Response to Video blog: ChiRunning, running like a kid, part deux

Triathlon Coaching

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As a certified ChiRunning® & Spinning® instructor, a Race Director and a Clydesdale athlete, I bring a diverse approach to coaching triathlon. I truly believe that being efficient and effective makes sure you get to the finish line and you cross it with a smile!

ChiRunning

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As an avid runner that’s overcome a serious back injury, ChiRunning® is a natural fit for me. It’s really helped me bring joy back to running while making me a more efficient runner. I’ve described it as yoga-like and the "thinking man’s running". It makes you learn that everything truly comes from the core.

Golf Fitness

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As a Titleist Performance Institute Certified Fitness Professional, I can look at your physical limitations and see how you can improve your fitness (strength, mobility and stability) so you can improve your golf swing. Making you fitter, more flexible and a better athlete will allow you to become a better golfer and most importantly, enjoy it more!

Video blog: ChiRunning, running like a kid, part deux

One Response to Video blog: ChiRunning, running like a kid, part deux

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