#FridayFindings: New and cool nutrition and posture stuff!

Posted In: Fitness February 5th, 2016 divider 2 Comments »

How is your relationship with food? I know mine is “complicated” from time to time…

The Minimalists, a new website I cam across, have a cool look at it with their “Food is Not Entertainment” post.

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And this time of the year, who doesn’t love a good slow cooker recipe? They’re great for busy Sundays where you prep it in the morning, set it and go do your thing. You come home to a great smelling house and a nutritious meal!

Here is a Chicken Taco Chili recipe that looks yummy and healthy from Skinny Taste!

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And I’ll leave you with a cool 3-minute video about some posture exercises which help from MakeUseOf.com.

Do this a few times this weekend to re-start the posture. I did it (and I think I have pretty good posture) and it helped! And enjoy yourself, would you?