Video: ChiRunning: Run like a kid again!

Posted In: ChiRunning | Running | Video July 13th, 2011 divider No Comments »

This week my video blog will look how ChiRunning can infuse some kid-like enthusiasm into your running. Have a look and let me know what you think!

[youtube=http://www.youtube.com/watch?v=rG7Xm7Tz8L8]

Do you run the same way you did as a kid? Why? Why not?

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Et pour mes amis francophones, voici un bon article qui parle de la course “naturelle” et comment la technique peut eviter les blessures. Comme d’habitude, j’adorerai avoir votre feedback!

Triathlon Coaching

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As a certified ChiRunning® & Spinning® instructor, a Race Director and a Clydesdale athlete, I bring a diverse approach to coaching triathlon. I truly believe that being efficient and effective makes sure you get to the finish line and you cross it with a smile!

ChiRunning

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As an avid runner that’s overcome a serious back injury, ChiRunning® is a natural fit for me. It’s really helped me bring joy back to running while making me a more efficient runner. I’ve described it as yoga-like and the "thinking man’s running". It makes you learn that everything truly comes from the core.

Golf Fitness

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As a Titleist Performance Institute Certified Fitness Professional, I can look at your physical limitations and see how you can improve your fitness (strength, mobility and stability) so you can improve your golf swing. Making you fitter, more flexible and a better athlete will allow you to become a better golfer and most importantly, enjoy it more!

Video: ChiRunning: Run like a kid again!

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